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Are you struggling every day because your sleep is disturbed? Do you want more energy after a good nights sleep? Is your noisy sleep pattern affecting your relationship? Are you frustrated by your wheezing and shortness of breath limiting your lifestyle? Are you frustrated by not being able to do what you want to do in life because of your restricted breathing? Can you imagine yourself doing all the things that you used to do? |
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Do you get annoyed with yourself when you are too anxious to do the things that you want to do? Do you wish that you could do everything with full confidence in yourself? Are you ready to take full control of your life? Best Breath is a Perth based service that improves your life by the reduction of:
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How does Best Breath do this?
Through the use of the Buteyko Institute Method (BIM)
The BIM is based on the work of Professor Konstantin Buteyko and is a breath retraining program which teaches clients to reduce symptoms with minimum use of medication and without expensive machines. Professor Buteyko found that hyperventilation (over breathing) disturbs the balance of oxygen and carbon dioxide in the body and this causes many symptoms. The program teaches you how to correct this over breathing along with education about what affects your breathing.
Improvement usually occurs within the first 48 hours of commencing the course. Over 90% of participants with asthma are off their reliever medication before the end of the course. Those with sleep or anxiety problems will see improvements in sleep and be able to control of anxiety within the first few days of the course
JUST IMAGINE…You
- will have better control of your sleep patterns and have more energy every day.
- will be able to manage your asthma and related problems, minimise medications and live the life that you want to live.
- will have increased control over panic attacks and anxiety and know that you are in full control of your life.
This will result in a happier, healthier and more energetic you.